4 harmful effects of alcohol that we tend to ignore

According to experts, the harmful effects of alcohol have long been warned, but we often tend ignore these facts and use it indifferently.

1. Infertility and miscarriage

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Despite being warned of the potential for infertility of alcohol, we often do not care about that. It's not altogether a unreasonable warning, as many studies have found that if men use alcohol for long periods of time, it will lower testosterone levels, leading to a decrease in the ability in bed. At the same time, alcohol is very poisonous to the “nuts”. It will injure and reduce the number and quality of the fluid. Moreover, it also reduces desire and leads to dysfunction.

Not only men, women are no exception. Drinking alcohol reduces the fertility of women, even with very small amounts. According to scientists, alcohol will affect menstruation and stop ovulation. At the same time, women who are pregnant during alcohol use have a higher risk of miscarriage.

2. Increased cancer rates

The World Health Organization (WHO) warns that drinking alcohol is potentially carcinogenic and that there are no safe drinking thresholds.

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At the same time, according to Professor of Health Policy Linda Bauld, Deputy Director of the UK Centre for Tobacco and Alcohol Studies, there is evidence that alcohol increases the risk of certain cancers such as liver, nasopharyngeal, esophageal, and intestinal cancer.

A surprise that many people will never think of is that alcohol can cause breast cancer. According to a study, just one drink a week increases the risk of breast cancer by 10%. When alcoholic beverages enter the body, the liver metabolizes and forms a poison called acetaldehyde. This is one of the mutagenic substances that damage the cell and increases the risk of cancer.

3. Affected brain and nervous system

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Many people across every country use alcohol to celebrate any festival or change bad mood. But they do not know that alcohol reduces glutamate in the brain. Glutamate is a brain stimulant, which helps the brain to function more effectively as a source of "mysterious" energy of the body. When alcohol is used to inhibit the production of glutamate, you can not be alert, thoughtful and attentive to work. In the long run it also reduces memory, causes loss of self-control and leads to accidents as well as other serious consequences.

At the same time, according to another study, alcohol increases gaba (gama-aninobutyryc acid), a substance that is secreted by the body to help keep your mind clear and focused. But if you drink alcohol the brain is forced to reproduce a large amount of gaba that makes you drunk, and gaba even sudden increases leading to brain damage At that time, all functions of the brain will be processed at a very slow pace and disorientate. This is why, according to statistics, up to a third of all suicides are alcohol related.

4. Cardiovascular diseases

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According to health experts, alcohol is the poison for heart cells, causing rapid heart beat, swelling and very weak contraction. At the same time, many experts believe that blood pressure is linked to alcohol, because according to the most commonly reports high blood pressure often happens among people who drink more than three glasses of alcohol a day. Meanwhile, according to a study, when you reduce your daily intake of alcohol, your blood pressure also decreases and gradually stabilizes.

One of the best ways to prevent stroke is to stop using alcoholic stimulants. Because alcohol raises blood pressure and disrupts the heart rhythm, increasing the risk of stroke by five times. In fact, red wine has the potential to prevent cardiovascular diseases and is also an effective antioxidant drink. But we can’t lean on that to think the same about other kinds of alcohol.

By: Peter Baker

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