Dislodge plaque with coconut oil

If you have plaque problems, learn how to remove dental plaque on teeth contour. And coconut oil has been proven to be effective in removing dental plaque.

Plaque is a mass of bacteria called biofilm, developing on the surface located inside the mouth or teeth. The plaque looks like a white or light-colored "slime layer", usually located between the teeth or tooth neck.

Plaque is often made up of about 4-9 days. Plaque's forming speed is directly affected by diet, oral hygiene, salivary flowing, orthodontics, age, systemic disease... 

Plaque, if not removed in earnest, can cause periodontal diseases. So, if you have plaque problems, learn how to remove dental plaque on teeth contour.

plaque

The experts said that regular dental plaque can not be removed even when you brush your teeth regularly.

A natural approach has been proven to be effective in removing dental plaque, which is coconut oil.

plaque

All you need to do is: Use one tablespoon of coconut oil per day. Gargle with coconut oil, keep it in your mouth for 15-20 minutes and then spit out.

Coconut oil is beneficial for your mouth, because it can kill the bacteria. Brush your teeth with a toothbrush, but do not use toothpaste after gargling with coconut oil.

Perform regularly in 10 days, you will see positive effect of removing dental plaque with coconut oil.

By: Lily Johnson

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