6 best benefits of rice bran oil for skin and hair

Rice bran oil is one of many natural oils that can be used directly for cooking and beauty as it offers great care applications for your skin and hair.

Benefits of rice bran oil for hair

Helping to nourish your hair


Rice bran oil contains high levels of omega 3, 6, and 9 fatty acids that help maintain moisture and nourish the hair. It can also help prevent the formation of dandruff and reduce hair loss. In addition it contains a carbohydrate compound called inositol which promotes the growth of healthy hair. It keeps the hair follicles healthy at the cellular level to give you healthy and shiny hair.

Stimulating hair growth


Rice bran oil helps not only to nourish your hair but also to grow it. Ferulic acid and ester are found in rice bran oil, which stimulates the growth of hair, while Vitamin E acts as a tissue-forming component. Regular use of rice bran oil can reduce any inflammation in the scalp and repair damaged hair follicles.

Against aging


Antioxidants in rice bran oil play a dual role. While using it on your skin to help keep your skin youthful, using it on your hair will help protect your hair from aging. High levels of vitamin E act as an anti-aging ingredient for hair and prevent premature graying. To combat aging with rice bran oil, you can warm a little oil and massage oil into your hair or add a little oil to your shampoo.

Benefits of rice bran oil for skin

Keeping your skin healthy


Rice bran oil can help you fight free radicals from the wild. Free radicals can damage the skin and other parts of the body if they are not protected. Rice bran oil rich in vitamin E is known for its antioxidant properties. It contains tocopherol and tocotrieno in the family of natural vitamin E compounds found in vegetable oils. Another potent antioxidant known as oryzanol is found only in rice bran oil. If you have dark and damaged skin, using rice bran oil for your skin can help keep your skin youthful and bright.

Helping to treat some skin diseases


Phytosterols are naturally present in many types of oils, but rice bran oils have high levels of phytosterols when compared to other oils. Phytosterols have natural anti-inflammatory properties that can soothe and heal your skin. Rice bran oil can be used to treat skin conditions such as psoriasis, dermatitis and eczema.

Moisturizing your skin


Rice bran oil is an excellent natural nutrient for your skin. It is easily absorbed by the skin due to the combination of high levels of vitamin E and fatty acids that penetrate deeply into your skin and help to keep it moist. Even if you have oily skin, rice bran oil is also very easily absorbed into the skin and does not cause oily, unpleasant sensation. In fact, it can help you fight acne.

In addition to skin and hair benefits, rice bran oil also has other health benefits. When consumed, it can help lower cholesterol and antioxidants in the oil can enhance your immune system.

By: Mithrine Smith

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