You can create your own happiness with these 9 things
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1. Have real relationships
Healthy relationships are important to maintain happiness.
You will feel truly happy when you have ideal partners. This happiness is much more enjoyable and meaningful than your doubled salary! But on the contrary, with unhealthy relationships, your happiness is in danger. So be careful and selective with the people around you.
2. Don’t force yourself to be happy
Happiness always comes naturally, it can be forced to come to you.
Psychologist Iris Mauss concluded that the more people try to pursue happiness, the more they will focus on their own interests, which will unintentionally affect your relationships. Meanwhile, as we have already mentioned, healthy relationships are essential for happiness.
Nathaniel Hawthorne said "Happiness is like a butterfly which, when pursued, is always beyond our grasp, but which, if you will sit down quietly, may alight upon you”. So, do not try to chase after happiness, but let it find you when you deserve it.
3. Don’t care too much about material
Remember that material is not everything!
As a matter of fact, experiences are better investments compared to mediocre material values. Experiences always leave memories and long lasting values. Experiences can also bring about relationships. And, unless you invest your fortune in a beachfront villa where your friends can often visit and have fun, the insincere use of material to extend relationships is unnecessary or even counterproductive.
4. Have the ability to generously give money away
Yes, generous, but not extravagant!
It sounds quite strange, but you will find it reasonable when you have the financial ability to pay all bills comfortably. At that time, your happiness index will no longer depend on the rise and fall of your bank account anymore. And when you reach the level at which you can give money without caring about getting back, then you will experience a sense of satisfaction that no words can describe!
5. Exercise a lot
Let’s exercise for a better health to enjoy the life!
This is nothing unfamiliar to every one of us. Make sure you are taking good care of your body. Besides, a balanced diet is highly appreciated. Remember that a good mental health never remains in a lifeless body.
6. Do what you are good at
Let people see what you can do.
This is rather understandable. The more we focus on doing things that reflect our talents, the more confident and happier we will be.
7. Think positively
Do not live with negative thoughts in your mind!
This tip is even really necessary for your job. Researchers from Harvard have pointed out that: It is not sure that people who have the best jobs with the highest salaries are the happiest ones. On the contrary, happy people have positive attitude towards their jobs.
8. Balance your personal life and your work
It is vital to know how to balance your own life
Working allows you to live on your own, but do not pursue money, not spending times with your family, friends and for yourself. If not, you are just live to work like a machine instead of working to live like a human.
9. Achieve new things
“Success is a journey, not a destination."
Happiness is the result after so many efforts. As Franklin Roosevelt once said, "Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort ". Therefore, always try all your best to gain new accomplishments, to be confident and happy!
By: Chris Stewart