Heidi Klum's beauty secrets to stay fabulous after 4 children

German supermodel Heidi Klum now has four beautiful babies but she still retains a slim body, radiant and sexy beauty.

Heidi Klum was born in 1973 in Germany. She joined Victoria's Secret from 1999 to 2010. At Victoria's Secret, she also took on the role of hosting the show in 2002 and from 2006 to 2009. 

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At present, Heidi's work is fashion design and television show hosting. Heidi also tried hard in the movie industry and received a lot of positive response. Heidi has been married twice, has 4 children. Most recently, she dated her boyfriend Vito Schnabel who is 13-year younger than her. 

Caring of skin simply 

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Heidi Klum said, skin care must understand the basics. Skin care seems simple but has a great effect. Supermodel reveals she always cleans and washes her face before going to bed. This will remove the make-up during the day, remove dirt and help skin to breathe better. 

Taking care of long hair 

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During modeling years, Heidi Klum had to change many hairstyles. At the same time, she is not afraid to try new hairstyles. In order to keep hair smooth, Heidi often supplements vitamins B5, C and E, along with shampoo containing essential oils and aloe vera. 

Wearing bikini seductively

Heidi Klum has many years of modeling and is now a bikini designer. Supermodel once said: "The era that the bra only for the bedroom is over. Bikini can be your daily outfit and will show who you are, what your personality is.” 

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Heidi Klum's bikini recipe is: "The lace products are really fragile and sexy. Choose them or choose colors that are eye-catching. You should mix them and show just enough because revealing too much will cause offensive. 

Using abundant food 

To keep up the "no age" beauty, the supermodel has never had a lack of red meat, fish, vegetables and fresh fruit. Heidi Klum says that red meat is not good for health but contains a source of nutritious protein, which provides all the activity so that she eats less and does not give up meat. Vegetables and fruits help provide essential vitamins and also help with weight loss. 

In addition, Heidi Klum absolutely does not use canned food and prepared foods such as sausages, fried chicken and bacon.  It is conceived as a food group contains a lot of salt, carbohydrates and a number of substances which are harmful to the heart. 

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Heidi always keep up the good mood, drink plenty of water, practice cardio regularly and do other exercises such as jumping rope, jogging, biking... to keep fit body. 

Getting more beautiful with milk 

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Heidi usually drinks one glass of milk in the morning and before going to bed. She says that drinking cold milk in the morning helps the digestive system to function better and provide more energy. Drinking warm milk before bed helps to have better sleep. 

Not only for drinking, she also uses milk as a mask. Heidi has dry skin, so she often masks fresh milk and honey in a 1: 2 ratio. She applies the mixture to her face for about 20-30 minutes and then washes her face. 

By: Oralie Smith

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